- Comprehensive Information: With over 177 varieties of food categorized into five distinct groups, finding the perfect meal options is a breeze with this booklet. Dairy, meat, seafood, vegetables and other common food are contained in the cheat sheet. Each entry provides food’s macronutrient breakdown, making it convenient for tracking your daily carb, fat, and protein intake.
- 2 Ways to Use: It is backed with a large magnet, strong magnetic allows your booklet securely attaches to your refrigerator or any other magnetic surface. Also, with a loop on the top, you can hang this booklet on anywhere you want. Keep your keto recipes easily accessible and visible whenever you need them.
- 72 Blank Labels: With the included blank labels, you have the freedom to create your own cooking reference guide. Simply write down your favorite recipes on the labels and stick them onto a smooth surface for quick and easy access. What’s more, these labels can also be used as food jar labels to conveniently identify food. Any pen is suitable for writing on these labels.
- Premium Quality: Made from high-quality magnet, magnetic backing ensures they attached to metal surface securely during cooking. They are also resistant to heat and moisture, so you can confidently use them in your kitchen without worrying about damage. The blank stickers are water, tear, oil resistant, removable without residue left.
- Portable and Durable: The booklet measures 7” x 6.2”, designed for convenience, making it easy to bring with you wherever you go. Whether you’re planning your meal or dining out, you’ll always have your keto food choices and information at your fingertips.
